Fresh Throughout The Day
Relentless busyness of the day, plus the time that seemed to chase, often makes women who have a lot of busyness or activity often forget to pay attention to her physical fitness and appearance. The problem that occurs is seing his face looks listless and tired. Here are four quick steps to prepare themselves in order to always look fresh all day long.
1. Morning
a. Wake up in the morning, then do a light exercise and relaxes stiff muscles. Examples of mild exercise can be done if you have a little time: stand upright, stretch your legs. Hold both ends of the towel with both hands straight above the head. Swing the arms straight up in a state of right and left several times. After that, swing your arms straight out in front of the chest several times, then downward several times.
b. Before bathing, hair rolled if necessary to facilitate the arrangement. After the bath, followed by breakfast and then started to makeup.
2. Five Steps to apply makeup
a. Choose the foundation or foundation with the skin color of the neck. Spread evenly in the face that has been cleaned.
b. Dab powder compact powder, thin brush evenly twice.
c. For eye makeup, choose a neutral color. To line the eyes or eyeliner pencil kohl eye right at the top and bottom line.
d. Repeat once more programing for finishing powder makeup.
e. Finally, brilliant color lipstick brush, adjust color or blush on rouge.
3. Lunch break
Spend some time around 5-10 minutes to loosen the muscles and nerves after work. You can do:
a. Before having lunch, drink a glass of water.
b. Sitting in a chair, move the head by turning it clockwise or vice versa, horizontal left or right a few times.
c. then standing upright, arms straight out in front of the chest. Then squat down and stand back with a fixed hand position straight ahead. After that, you’re ready to eat lunch.
4. Day Evening
a. If work time is finished, do the movement once again flexing muscles of the neck and body during the day earlier.
b. Drinking a glass of warm milk to restore your spirit.
c. If then you have to attend an event any time soon, you can do is:
· Clean the oil remains on the skin using a special tissue to her face.
· Then spray the face with cold water using a special spray. This water mist will make you re-fresh face.
· After that, repeat your makeup. Start by applying the powder, the addition of eye makeup with bright colors. Brush your eyelashes once more, and the last before using lipstick, wipe the lipstick used to rest earlier.
· Final touch is your favorite perfume spray, and you’re ready to party again with fresh faces and bright.
